by Alison Lange | Manage Your Time, Prioritize Self-Care
When I became a stay-at-home mom, I thought I’d have so much time to myself (hello, naptime)! But I never thought I’d feel this exhausted, overwhelmed, and unfulfilled. When you’re a mom, it’s so easy to feel like you’re losing a piece of...
by Alison Lange | Prioritize Self-Care
Anxiety for anyone can be debilitating, but when you’re a mom, anxiety can feel like the last straw. On top of taking care of your kids, managing your home, and making sure everyone has clean socks and food to eat, you’re struggling with the crushing...
by Alison Lange | Manage Your Time, Prioritize Self-Care
Exhaustion is something new moms come to expect. It’s something that comes and goes throughout motherhood, like when a stomach virus hits every member of our family two days apart so there’s a mountain of laundry that will never go away. But even though...
by Alison Lange | Prioritize Self-Care
Are you mindful of your everyday life? It’s so easy to go through life on cruise control, not paying attention to the little details. It’s also so easy to get distracted by life’s everyday happenings. Being more mindful is a learning curve for so...
by Alison Lange | Prioritize Self-Care
You know that sleep is one of the best things for your health, but especially if you’re a mom of young kids, trying to get more sleep can seem laughable. When my daughter was a baby, she only slept in 2-3 hour increments until she was two years old. Even though...
by Alison Lange | Prioritize Self-Care, Relationships
Have you ever thrown a temper tantrum that would rival a toddler’s? It’s embarrassing, isn’t it? And yet…. The holiday season seems to bring out those tantrums in the best of us. Whether it’s our kids, our spouse, the pressure of throwing...
